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Summer Adult Fitness

Summer Adult Fitness

Winter Adult Fitness – Staying Active & Focused

Winter is here and that means fewer outdoor activity choices and it might mean preparing your body for demanding winter sports like skiing, skating and others.  Brazilian Capoeira is a great way to exercise your mind and your body all winter long while learning a martial art.  Check out our introductory plan for $25.00 per person and you get a one-on-one introductory class and 2 weeks in our introductory capoeira classes.

Let's Do CAPOEIRA
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