Body of Brazil Capoeira – Adult Fundamental Training
Maintaining your fitness is a priority. When considering your training program, you must consider your fitness goals and your investment in yourself. Adult capoeira classes are great way to achieve fitness goals and build your self defense confidence at the same time.
Beginning level adult capoeira focuses on building core strength, developing balance and coordination, and cultivating martial art skills. Our capoeira classes provide a well-rounded opportunity for movement, exercise, coordination and mental agility. The benefits of beginning level capoeira are much more than just improving your physical appearance but benefits include building a foundation for learning self defense skills. Unlike kids or family classes, the adult capoeira program builds quickly in intensity and capability.
Students are invited to join our advanced training once they complete beginning level classes. The second level of capoeira challenges students in both martial and arts skills.
Our classes are scheduled with work schedules in mind, please give us a call for details about the schedule. Our great location makes getting to classes easy and convenient with a gazillion places nearby to shop and grab food after class.
Check out our 2-week promotional trial to GET STARTED.
